Building Trust with the Universe (and yourself)
Day 72 of 100 days of Blogging
TRUST: ” I believe the Universe responds to your intent,” he agrees enthusiastically. “But, a large part of that is trust. You need to trust that you can do what it is you set out to do, and even if you’re not getting external validation, you need to trust the universe to support you.” ~Dr. Andrew Weil
Here is the key to trust. We have all had an experience where something magical has happened. All of the pieces fell into place and things came together. A moment when you trusted the universe. Right now, take a moment and tune into something. Let your intuition remind you of an experience, a person, a moment in time when you felt trust.
Then, that becomes your talisman. The thing you use to remind you that you can trust the universe. You may even have an object that you can use as a touchstone. A crystal, a stone, something that fits in your hand and is easy to carry with you.
Trust is a practice…
Another way of building trust with the Universe and with your intuition is to create space to wander. Once a week or once a month, whatever works in your schedule at the moment, carve out time when you have open space. Sit and meditate. Ask for inspiration. Then, spend the day in flow. Following one inspiration after another…
Tomorrow, I am spending my day that way. Wandering. Listening.
Stay tuned. More will be shared…
Andrea Hylen believes in the power of our voices to usher in a new world. She is the founder of Heal My Voice, an organization that inspires women and men to heal a story, reclaim personal power and step into greater leadership. Andrea discovered her unique gifts while parenting three daughters and learning to live life fully after the deaths of her brother, son and husband. In addition to serving as Heal My Voice’s Executive Director, Andrea is an Orgasmic Meditation Teacher and Sexuality Coach.
She is following her intuition as she collaborates with women and men in organizations and travels around the world speaking, teaching and leading workshops. Her passion is authentically living life and supporting others in doing the same. To connect with Andrea and learn about current projects go to: www.andreahylen.com and www.healmyvoice.org.